Sunday 22 May 2011

Carrot juice

Carrot!!! rich in vitamin A, dietary fiber, antioxidants and minerals.
Here is how you prepare tasty carrot juice.


Ingredients:

  • One big sized grated carrot
  • Sugar as per taste
  • Cardamom
  • Lemon 1/2
  • 1Glass water
  • Honey 1tsp
Preparation:
  • Blend the grated carrot,cardamom with water and strain.
  • Add sugar to taste, add lemon juice and honey, mix it well .
  • Carrot juice is ready to drink.

2 comments:

  1. Very healthy and yummy drink dear..loved this recipe!
    Let me be your 26th follower :)

    Cheers!
    Vani

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  2. Thanks Vani,While its true that its healthy,be sure not to have it daily. Massive overconsumption of carrots can cause carotenosis.

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